Mental Health Counselling and Therapy Services in Windsor

- Specializing in EMDR Trauma Therapy -
- OHIP Psychiatric Collaborative Care: NOW AVAILABLE! -

Rewrite Your Story

Virtual sessions for children, teens, and adults across Ontario, Alberta, British Columbia, Saskatchewan, Newfoundland, Nunavut, Quebec, and Manitoba.

In-person availability in Windsor, Ontario and Essex County.

Specialized Therapy & Counselling

EMDR Trauma Therapy

Person’s eyes shifting focus while looking at EMDR letter blocks, representing the eye movement process in EMDR trauma therapy.

Are you struggling with the effects of trauma, PTSD, anxiety, or painful memories? EMDR (Eye Movement Desensitization and Reprocessing) therapy is a proven treatment that helps you heal and regain control. 

Psychiatrist Care Program

Access collaborative care through OHIP-covered general psychiatric consultations, or low-cost ADHD and autism (ASD) assessments, all while continuing sessions with your therapist.

Couples & Marriage Counselling

A couple and therapist engaged in a discussion during a therapy session indoors.

Feeling disconnected in your relationship? We use Gottman and Emotionally Focused Therapy (EFT) to help you rebuild trust, improve communication, and deepen emotional connection. 

Child & Teen Therapy

An adult woman and a child with Down syndrome engaging in playful interaction with wooden toys indoors.

Is your child or teen struggling with emotional regulation or school challenges? We specialize in supporting child and youth / teens through options such as play therapy, art therapy, or even texting if video/audio seems too overwhelming!

You're not on your own.

Our skilled psychotherapists and counsellors are here to guide you, every step of the way.
Lindsay Renaud, Windsor therapist, smiling outdoors with greenery in the background, reflecting warmth and a welcoming presence.

Welcome!

Just like the peaceful glow that follows a sunset, therapy can bring clarity and light after challenging times. Our goal is to help you find that sense of peace, healing, and emotional balance. Whether you’re facing anxiety, life struggles, or personal growth, we’re here to support you every step of the way.

Wellness Wednesdays

Our blog is a resource designed to support your journey toward healing and growth. Here, you’ll find articles on mental health, coping strategies, relationship advice, and more. Check back the first Wednesday of the month for a new article!

Person’s eyes shifting focus while looking at EMDR letter blocks, representing the eye movement process in EMDR trauma therapy.

Breaking the Cycle: How EMDR Redefines Trauma Recovery

Close-up of a woman in distress with eyes closed and hands in hair, expressing anxiety.

Healing Beyond Trauma: Embracing Fragility on the Path to Recovery